Mind / Body Connection

Researchers have found that there is a mind/body connection and that poor emotional health can result in our bodies' immune system being weakened and making us more prone to infections. You will find here information, articles and books to help you on your journey of improving your emotional wellbeing and health.

Deepak Chopra

A Positive Holistic Approach

Deepak Chopra Audio Titles


In 1985, Deepak Chopra left a successful and highly regarded position as chief of staff at The New England Memorial Hospital in Stoneham, Massachusetts, in order to dedicate his life to expanding the impact and effectiveness of conventional medicine.

Today he is nationally recognized in the holistic health field for popularizing Ayurveda, India's ancient system of natural healing and one of the fastest forms of alternative treatment in America.

Through his extensive research and teachings-he has taught at Tufts and Boston University Medical Schools-Dr. Chopra has discovered practical and achievable skills that enable people to take control of their lives, remain more robust and youthful as they age, and access the body's unlimited natural pharmacy-the keys to perfect health and total well-being.

Dr. Chopra is the author of several audio books -Ageless Body-Timeless Mind, Magical Mind-Magical Body and The Higher Self.



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Training the Mind, Healing the Body

Learn how to;

  • Integrate the healing traditions of the East with the latest practical discoveries of Western science
  • Change the way you eat-or even when you eat-to create greater mental and physical energy
  • Sleep well every night
  • Identify what makes you uniquely different from anyone who has ever lived as well as what you share with all of humanity
  • Exercise better, not harder
  • Enter the silent spaces between your thoughts to create a rejuvenating sense of alertness
  • Understand how the process of disease really works, and how you can break the progression that leads to illness
  • Use your heart as well as your brain to make insightful choices and accurate life decisions
  • Increase your personal efficiency by discovering the best times of day for mental and physical activities
  • Discover the intimate connection between your physical body and your emotional and spiritual well-being.

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Journey to the Boundless


Modern science tells us that we live in a universe with no edges in space, with no beginning or ending in time. Eastern wisdom says we have a universe within ourselves as profound, as infinite, as timeless as the world outside. Unbounded freedom permeates everything and yet we continue to live our lives as prisoners of fragmented values—prey to disease, unhappiness, and caught in the web of time.

In this live seminar, Dr. Deepak Chopra helps us to break free of these conceptual boundaries and step into the boundless, which is pure potentiality, pure creativity, pure freedom, and pure joy. Using his unique style of spirituality, practicality, and humor, Dr. Chopra teaches that to understand the connection between ourselves and our environment, we must first understand the intimate connection between the body, mind, and spirit.

Once this understanding is achieved, we can regain the universe within. We can live at a level where all dreams come true, a place that is home to perfect health and happiness. In Journey to the Boundless, you’ll learn how to:

• Break free of self-imposed barriers to achieve your personal goals and enrich your life

• Meditate for peace of mind, emotional balance, and a renewed sense of well-being

• Use Ayurvedic techniques that allow access to your “inner pharmacy” and trigger your body’s natural healing power

• Determine your mind-body type (dosha) and choose the lifestyle best suited for it

• Use the Seven Spiritual Laws of Success to maximize your potential and enhance your personal effectiveness

• Leave fear behind by getting in touch with that part of yourself that is beyond it

• Explore the innermost connection between the mind, body, and spirit with deeply personal experiential exercises

Ultimately, lasting joy, health, and harmony require us to experience life in the context of eternity and immortality. If you are ready to step into the boundless and experience the extraordinary miracle of life, then you are invited to join Dr. Chopra on a journey of all possibilities.


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Magical Mind, Magical Body


Discover the Life-Giving Powers You Now Possess! A Perfect Balance of Mind, Body, and Spirit Is Your Birthright.

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The Higher Self


Discover a world......where the mind can physically change your body…...where your entire body thinks, not just your brain…...where matter exists only as a swirling pattern of information…...where you actively create your own reality…

Dr. Deepak Chopra is your guide on this amazing adventure through the realm of your own spirituality and the science of the 21st Century.You will learn how modern science has rejected the notion of a reality we can see, hear, taste and touch…how physical matter isn’t really solid at all…that reality changes with the viewpoint of the observer…that, in fact, reality is more like a viewpoint than a thing.

Most of us tend to assume that body and spirit are at opposite ends of the spectrum. But according to the discoveries of quantum physics, the body is actually a swirling mass of constantly changing energy. It has more in common with what we think of as “spirit” than what we think of as matter.

Dr. Chopra merges modern science with spirituality to demonstrate how verifiable scientific evidence closely supports ancient metaphysical traditions. And how applying this knowledge can impact all areas of your life. He believes that you can align the energy of your physical body with the energy of the universe, and that by doing this you tap into an infinite reservoir of intelligence. This intelligence is the “higher self.”The higher self is the “you” inside of you—the living force that grows and changes in your body throughout your time on earth. It is the “you” behind all of the defenses and images you have created for yourself…the you that really knows why you are here, what it is you need, and how you can get it.

By transcending to your personal core, the higher self, you discover your true nature—a blissful self of infinite worth.

The spiritual needs we all have for love, compassion, meaningfulness, total acceptance, devotion and inner peace are not grand goals to be achieved in a distant time and place. They exist here and now and exert powerful influences on our lives. Only be transcending to the higher self can you achieve total, spontaneous fulfillment of these needs.

In The Higher Self, Dr. Chopra teaches you how to:

• eliminate fear and other obstacles to spiritual growth

• rejoin the stream of life through willingness and trust

• utilize more fully the true solver of problems—intuition

• untangle pain from suffering

• liberate your emotional body

• experience infinite worth

• learn to heal as a conscious activity

• establish a relationship with your personal and cosmic mind

• break the circular trap of addictions and find new pleasures that surpass them

• develop a quiet mind that can experience the truth of this new reality

• attain spontaneous right action

Are you an active and positive force—one who creates reality? You’ll come to realize that at the level of the higher self—you are a force with the power to renew your life at every moment.

By learning to balance the material, psychological and spiritual levels of your being, you’ll learn to experience the higher self. You’ll become a peaceful, unified, harmonious, whole person.

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